- Routines, Rhythms, Rhymes and Reasons
Say that title three times fast and welcome to Spring! If your life feels like one giant tongue twister riding a roller coaster, you’re in…
- What’s the (focal) point?
Think back for a moment to art class in junior high. There were probably many, many horrible paintings, drawings and other types of art that…
- Pause
Not that long ago, a friend gave me a necklace with the little sign for “pause.” Those little two vertical lines that you might find…
- Expect the Unexpected
The day starts out as usual. Your alarm goes off, or the sunlight peeks in your window, waking you for another day. Maybe it’s a…
- Quiet
Calm. Silent. Still. Collected. A breeze moving through the strands in your hair. Birds chirping softly in the early morning hours. Crickets in the background…